:root{--of-ink:#0b3548;--of-coral:#ec6978;--of-paper:#fff8f5;--of-muted:#566b74;scroll-behavior:smooth;scroll-padding-top:110px}
.ofn,.ofn *,.homepage-feature-badges,.homepage-feature-badges *{box-sizing:border-box}.ofn{width:100%;font-family:Ambit,Arial,sans-serif;color:var(--of-ink);text-align:left;line-height:1.55}.ofn :is(h1,h2,h3,h4,p,figure,ol,ul,blockquote){margin:0}.ofn h1,.ofn h2,.ofn h3{color:var(--of-ink);font-family:Ambit,Arial,sans-serif;letter-spacing:-.035em;font-weight:700;line-height:1.08;text-align:left}.ofn h2{font-size:46px}.ofn h3{font-size:24px}.ofn p{color:var(--of-ink);font-size:18px;line-height:1.6;text-align:left}.ofn a{color:inherit}.ofn-container{max-width:1200px;width:calc(100% - 64px);margin:0 auto}.ofn-kicker{display:block;font-size:12px;font-weight:700;letter-spacing:.13em;margin-bottom:16px;color:var(--of-muted)}.ofn-pill{display:inline-flex;align-items:center;gap:9px;padding:8px 12px;background:#f9dee1;border-radius:6px;font-size:11px;letter-spacing:.12em;font-weight:800;color:#8c3443;margin-bottom:25px}.ofn-pill i{width:7px;height:7px;background:#b54153;border-radius:50%}.ofn-actions{display:flex;align-items:center;gap:25px;flex-wrap:wrap;margin-top:29px}.ofn .ofn-button{display:inline-flex;justify-content:center;align-items:center;gap:24px;min-height:52px;padding:13px 23px;background:var(--of-ink);color:#fff;border:2px solid var(--of-ink);border-radius:28px;font-weight:700;font-size:16px;text-decoration:none;transition:background .15s,transform .15s}.ofn .ofn-button:hover{background:#194f63;transform:translateY(-1px)}.ofn .ofn-text-link{font-weight:700;font-size:16px;text-underline-offset:5px;text-decoration:underline}.ofn a:focus-visible,.ofn button:focus-visible,.ofn summary:focus-visible,.preview-menu-toggle:focus-visible{outline:3px solid #0a718d;outline-offset:5px}.ofn p.ofn-small{font-size:13px;color:var(--of-muted);margin-top:17px}.ofn-section-title{max-width:650px;margin-bottom:50px}.ofn-section-title p{margin-top:18px;color:var(--of-muted)}
.coach-intro-grid{display:grid;grid-template-columns:1fr 1.04fr;gap:74px;align-items:center}.coach-copy h2{font-size:62px;line-height:1.01}.coach-copy p.ofn-lead{font-size:26px;line-height:1.25;margin:22px 0 17px;font-weight:500}.coach-copy>p:not(.ofn-small){max-width:460px}
.coach-demo{background:white;border:1px solid #e5e8e7;border-radius:18px;box-shadow:0 18px 50px #133e5012;overflow:hidden;margin:0;min-width:0;transform:rotate(1deg)}.demo-top{display:flex;align-items:center;gap:15px;padding:18px 24px;border-bottom:1px solid #edf1f2}.demo-top>span:nth-child(2){font-size:9px;letter-spacing:.1em;color:#627c87;font-weight:600}.demo-wordmark{font-family:Ambit,Arial,sans-serif;font-size:31px;letter-spacing:-2px;font-weight:400;color:var(--of-coral)}.demo-avatar{margin-left:auto;border:1px solid #c4d1d5;border-radius:50%;width:28px;height:28px;text-align:center;line-height:25px}.demo-tabs{display:flex;padding:12px 20px 0;background:#f5f8f8;gap:8px}.demo-tabs button{font-family:inherit;font-size:13px;cursor:pointer;flex:1;padding:10px 4px;border:0;background:transparent;color:var(--of-ink);border-radius:8px;font-weight:600}.demo-tabs button[aria-selected=true]{background:#f9e4e7;color:#9c3245}.demo-tabs button:hover{background:#e9eff1}.demo-panel{padding:25px 25px 24px;background:#f5f8f8;min-height:340px}.demo-panel[hidden]{display:none}.demo-eyebrow{font-size:9px;font-weight:700;letter-spacing:.11em;color:#7c6268}.ofn .demo-panel h3{font-size:25px;margin:10px 0 20px}.demo-workout{border-radius:10px;overflow:hidden;display:grid;grid-template-columns:40% 1fr;background:white;border:1px solid #e2e9eb}.demo-workout img{width:100%;height:100%;min-height:145px;object-fit:cover}.demo-workout>div{padding:17px 14px}.demo-workout span:first-child{font-size:8px;letter-spacing:.1em;color:#78868c;font-weight:700}.ofn .demo-workout h4{font-size:18px;line-height:1.12;margin-top:7px;letter-spacing:-.02em;color:var(--of-ink)}.ofn .demo-workout p{font-size:12px;line-height:1.35;color:#5c737b;margin-top:8px}.demo-time{font-size:11px;display:block;margin-top:13px;font-weight:600}.demo-progress-label{display:flex;justify-content:space-between;margin-top:22px;font-size:11px}.demo-progress-label strong{font-weight:600}.demo-progress{background:#e3ebed;height:6px;border-radius:5px;margin-top:8px}.demo-progress>span{display:block;width:33.33%;height:100%;background:var(--of-coral);border-radius:5px}.ofn p.demo-note{font-size:11px;color:#73848b;margin-top:16px;line-height:1.4}.coach-demo figcaption{font-size:10px;color:#687b83;line-height:1.5;padding:12px 24px;background:white}.demo-session,.demo-entry{display:flex;align-items:center;gap:13px;padding:15px 12px;background:white;border:1px solid #e3ebed;border-radius:9px;margin-bottom:10px;font-size:11px}.demo-session>span:last-child{margin-left:auto;white-space:nowrap}.demo-session strong,.demo-entry strong{display:block;font-size:14px}.demo-session div>span,.demo-entry div>span{display:block;color:#6a7c84;font-size:11px;margin-top:3px}.session-no{font-weight:700;color:#ac4b5b;font-size:12px}.entry-check{color:#37716d;background:#e9f2ee;border-radius:50%;width:26px;height:26px;line-height:26px;text-align:center}.demo-journal-note{padding:10px 13px;margin-top:15px;border-left:2px solid var(--of-coral);font-size:10px;color:#6a7c84}.ofn .demo-journal-note p{font-size:14px;margin-top:5px}
.coach-steps{padding:80px 0;background:#fff}.steps-list{display:grid;grid-template-columns:repeat(4,1fr);list-style:none!important;gap:38px;padding:0!important;counter-reset:step}.step-number{width:42px;height:42px;background:#f9e7e9;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:18px;font-weight:600;color:#a63e50;margin-bottom:23px}.steps-list h3{font-size:23px;margin-bottom:13px}.steps-list p{font-size:16px;color:var(--of-muted);line-height:1.5}.shop-strip{background:var(--of-ink);padding:36px 0}.shop-strip>.ofn-container{display:flex;align-items:center;justify-content:space-between;gap:24px}.shop-strip h2{color:white;font-size:32px}.shop-strip .ofn-kicker{color:#c6d9de;margin-bottom:8px;font-size:10px}.ofn .ofn-button-light{color:var(--of-ink);background:white;border-color:white}.ofn .ofn-button-light:hover{background:#f5e6e8}
.coach-faq{padding:80px 0;background:#f7f9f9}.faq-layout{display:grid;grid-template-columns:.8fr 1.2fr;gap:75px}.faq-layout h2{font-size:39px}.faq-layout>div>p{margin-top:20px;color:var(--of-muted);font-size:17px}.faq-items details{border-bottom:1px solid #d9e2e5;padding:0}.faq-items summary{cursor:pointer;position:relative;list-style:none;padding:20px 32px 20px 0;font-size:18px;font-weight:600;line-height:1.3;color:var(--of-ink)}.faq-items summary::-webkit-details-marker{display:none}.faq-items summary:after{content:'+';position:absolute;right:0;top:17px;font-size:24px;color:#a33f50;font-weight:400}.faq-items details[open] summary:after{content:'−'}.ofn .faq-items p{font-size:16px;color:var(--of-muted);padding:0 30px 24px 0;line-height:1.6}
.coach-page-hero{background:var(--of-paper);padding:126px 0 80px}.ofn-back{display:inline-block;font-size:13px;margin-bottom:38px;text-decoration:none;color:var(--of-muted)!important}.coach-page-hero h1{font-size:60px;color:var(--of-ink);line-height:1.02}.coach-detail{padding:85px 0}.detail-columns{display:grid;grid-template-columns:repeat(3,1fr);gap:50px}.detail-icon{display:block;color:#a44656;font-size:14px;letter-spacing:.08em;margin-bottom:25px}.detail-columns h3{font-size:28px;line-height:1.15;max-width:290px;margin-bottom:20px}.detail-columns p{font-size:17px;color:var(--of-muted)}.detail-columns ul{list-style:none;padding:22px 0 0;border-top:1px solid #e3e8ea;margin-top:24px;font-size:15px}.detail-columns li{padding:7px 0 7px 22px;position:relative}.detail-columns li:before{content:'✓';position:absolute;left:0;color:#b5475a}.coach-page .coach-steps{background:var(--of-paper)}.coach-chat{background:var(--of-ink);color:white;padding:70px 0}.coach-chat>.ofn-container{display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:90px}.coach-chat h2,.coach-chat p{color:white}.coach-chat h2{font-size:39px}.coach-chat .ofn-kicker{color:#c9e0e4}.coach-chat p{margin-top:20px;color:#d4e1e5;font-size:17px}.coach-chat blockquote{border-left:2px solid var(--of-coral);padding:18px 0 18px 30px}.coach-chat blockquote>span{font-size:9px;letter-spacing:.12em;color:#afcbd3}.coach-chat blockquote p{font-size:27px;line-height:1.4;color:white;margin-top:14px}.coach-last{text-align:center;padding:80px 0 90px}.coach-last h2,.coach-last p{text-align:center}.coach-last p{margin:18px 0 25px}.coach-last .ofn-text-link{display:block;margin-top:20px;font-size:14px}
/* Companion seals share the hero's original live-badge position. */
.homepage-feature-badges{--badge-size:230px;position:absolute;left:calc(100% - 12px);top:0;display:flex;flex-direction:column;align-items:center;gap:40px;z-index:2;width:var(--badge-size)}
.homepage-feature-badges .homepage-livestream-box{position:static;inset:auto;margin:0;width:var(--badge-size)}
body .homepage-feature-badges .homepage-livestream-box img{width:100%;max-width:100%!important;height:auto}
.pink--box a.homepage-coach-badge{position:relative;display:flex!important;flex-direction:column;align-items:center;justify-content:center;gap:4px;width:var(--badge-size);height:var(--badge-size);padding:82px 16px 16px!important;margin:0!important;border:3px solid #ef7b87;border-radius:50%!important;background:linear-gradient(145deg,#fff,#fffafa)!important;color:var(--of-ink)!important;font-family:Ambit,Arial,sans-serif;text-align:center;text-decoration:none!important;box-shadow:0 4px 10px #0b354815;transition:transform .2s,box-shadow .2s}
.homepage-coach-badge:before{content:'';position:absolute;inset:7px;border:1.5px dashed #ef7b87;border-radius:50%;pointer-events:none}
.pink--box a.homepage-coach-badge:after{content:none!important}
.homepage-coach-badge .coach-badge-image{position:absolute;top:-30px;left:50%;transform:translateX(-50%);display:block;width:116px!important;max-width:none!important;height:116px!important;margin:0!important;object-fit:contain;pointer-events:none}
.homepage-coach-badge .coach-badge-eyebrow{display:block;font-size:16px;line-height:1.1;font-weight:500}
.homepage-coach-badge .coach-badge-title{display:block;font-size:30px;line-height:.98;letter-spacing:-.04em;font-weight:800;color:var(--of-ink)}
.homepage-coach-badge .coach-badge-cta{display:flex;align-items:center;gap:10px;background:#ec6978;color:#fff;border-radius:30px;font-size:14px;font-weight:600;line-height:1.2;padding:8px 17px;margin-top:7px}
.pink--box a.homepage-coach-badge:hover{transform:translateY(-3px);box-shadow:0 8px 18px #0b354828}
.homepage-feature-badges a:focus-visible{outline:3px solid #0a718d;outline-offset:5px}
@media(min-width:768px) and (max-width:1000px){.homepage-feature-badges{--badge-size:200px;gap:36px}.homepage-coach-badge .coach-badge-title{font-size:27px}.pink--box a.homepage-coach-badge{padding-top:66px!important}.homepage-coach-badge .coach-badge-image{width:100px!important;height:100px!important;top:-36px}}
@media(max-width:767px){.homepage-feature-badges{--badge-size:220px;left:50%;top:auto;bottom:calc(100% - 18px);transform:translateX(-50%);width:auto;flex-direction:row;align-items:flex-end;gap:18px}.homepage-feature-badges .homepage-livestream-box{flex-shrink:0}.pink--box a.homepage-coach-badge{flex-shrink:0}}
@media(max-width:639px){.homepage-feature-badges{--badge-size:clamp(138px,42vw,190px);gap:12px;bottom:calc(100% + 12px)}.pink--box a.homepage-coach-badge{padding:40px 10px 8px!important;border-width:2px;gap:3px}.homepage-coach-badge:before{inset:5px;border-width:1px}.homepage-coach-badge .coach-badge-image{width:52%!important;height:auto!important;top:-36px}.homepage-coach-badge .coach-badge-eyebrow{font-size:12px}.homepage-coach-badge .coach-badge-title{font-size:clamp(21px,6vw,27px)}.homepage-coach-badge .coach-badge-cta{font-size:11px;padding:6px 12px;margin-top:4px;gap:6px}}
/* The homepage gives the three benefits one compact list beside the example. */
.coach-intro {
  background: var(--of-paper);
  padding: clamp(36px, 4.5vw, 60px) 0;
}
.coach-intro > .coach-intro-grid {
  grid-template-columns: minmax(0, 1fr) minmax(0, .88fr);
  gap: clamp(28px, 5vw, 70px);
}
.coach-intro .ofn-pill { margin-bottom: 14px; }
.coach-intro .coach-copy h2 { font-size: clamp(38px, 4vw, 56px); }
.coach-intro .coach-copy .ofn-lead { margin: 13px 0 6px; font-size: 20px; }
.coach-intro .coach-copy .coach-description { font-size: 16px; line-height: 1.5; }
.coach-intro .coach-copy .coach-membership {
  max-width: 45ch;
  margin-top: 14px;
  font-size: 17px;
  line-height: 1.45;
}
.coach-intro .coach-benefits {
  display: grid;
  gap: 11px;
  list-style: none;
  margin: 20px 0 0;
  padding: 16px 0 0;
  border-top: 1px solid #e8dcd6;
}
.coach-benefits li {
  display: grid;
  grid-template-columns: 2rem minmax(0, 1fr);
  align-items: baseline;
  margin: 0;
  padding: 0;
}
.coach-benefits .benefit-number { color: #a33f50; font-size: 13px; font-weight: 700; }
.coach-benefits h3 { font-size: 21px; line-height: 1.2; }
.coach-intro .coach-benefits p { margin-top: 3px; color: var(--of-muted); font-size: 15px; line-height: 1.45; }
.coach-intro .ofn-actions { margin-top: 23px; gap: 12px 20px; }
.coach-intro .ofn-text-link { display: inline-flex; align-items: center; min-height: 44px; }

.coach-intro .coach-demo { max-width: 490px; width: 100%; justify-self: end; transform: none; }
.coach-intro .demo-top { padding: 10px 18px; }
.coach-intro .demo-tabs { padding: 8px 14px 0; }
.coach-intro .demo-tabs button { min-height: 44px; }
.coach-intro .demo-panel { min-height: 270px; padding: 16px 18px; }
.coach-intro .demo-panel h3 { font-size: 22px; margin: 6px 0 11px; }
.coach-intro .demo-workout { height: auto; grid-template-columns: 36% minmax(0, 1fr); }
.coach-intro .demo-workout img { height: 126px; min-height: 0; }
.coach-intro .demo-workout > div { padding: 10px; }
.coach-intro .demo-time { margin-top: 8px; }
.coach-intro .demo-progress-label { margin-top: 12px; }
.coach-intro .demo-note { margin-top: 9px; }
.coach-intro .coach-demo figcaption { padding: 10px 18px; }
.coach-intro :is(.demo-session, .demo-entry) { margin-bottom: 7px; padding: 9px 10px; }
.coach-intro .demo-journal-note { margin-top: 9px; }

@media (max-width: 767px) {
  .coach-intro > .coach-intro-grid { grid-template-columns: minmax(0, 1fr); gap: 25px; }
  .coach-intro .coach-demo { justify-self: center; }
  .coach-intro .coach-copy h2 { font-size: clamp(34px, 9vw, 42px); }
  .coach-intro .coach-copy .coach-membership { font-size: 16px; }
  .coach-intro .coach-benefits { margin-top: 16px; }
  .coach-intro .ofn-actions { margin-top: 18px; }
}
@media(min-width:1000px){.site-header .top-menu-inner-container>div>.menu>li{margin-right:26px!important}}
@media(max-width:1000px){.ofn-container{width:calc(100% - 40px)}.coach-intro-grid{gap:35px}.coach-copy h2,.coach-page-hero h1{font-size:48px}.ofn h2{font-size:38px}.coach-copy h2{font-size:49px}.steps-list{gap:22px}.faq-layout{gap:40px}.coach-page-hero{padding-top:110px}.detail-columns{gap:24px}.coach-chat>.ofn-container{gap:40px}.coach-demo{transform:none}.demo-panel{padding:22px 18px}.demo-top{padding:15px 18px}.ofn .demo-panel h3{font-size:22px}.ofn-actions{gap:18px}}
@media(max-width:767px){:root{scroll-padding-top:80px}.ofn-container{width:calc(100% - 36px)}.coach-intro-grid{grid-template-columns:1fr;gap:36px}.coach-copy h2{font-size:46px}.coach-copy p.ofn-lead{font-size:23px;margin:18px 0 13px}.ofn p{font-size:17px}.ofn-pill{font-size:10px;margin-bottom:20px}.ofn-actions{gap:20px;margin-top:23px}.ofn .ofn-button{font-size:15px;padding:12px 21px;gap:17px}.ofn p.ofn-small{font-size:12px}.coach-demo{max-width:520px;width:100%;margin:0 auto!important}.demo-panel{min-height:335px}.coach-steps{padding:48px 0}.ofn h2,.faq-layout h2{font-size:34px}.steps-list{grid-template-columns:1fr 1fr;gap:30px 23px}.step-number{width:35px;height:35px;font-size:16px;margin-bottom:15px}.steps-list h3{font-size:21px;margin-bottom:10px}.steps-list p{font-size:15px}.ofn-section-title{margin-bottom:30px}.ofn-section-title p{font-size:16px}.shop-strip{padding:29px 0}.shop-strip>.ofn-container{flex-direction:column;align-items:flex-start;gap:23px}.shop-strip h2{font-size:30px}.coach-faq{padding:48px 0}.faq-layout{grid-template-columns:1fr;gap:20px}.faq-items summary{font-size:17px}.ofn .faq-items p{font-size:15px}.coach-page-hero{padding:100px 0 48px}.ofn-back{margin-bottom:28px}.coach-page-hero h1{font-size:44px}.coach-detail{padding:48px 0}.detail-columns{grid-template-columns:1fr;gap:32px}.detail-columns h3{max-width:none;font-size:27px}.detail-icon{margin-bottom:14px}.detail-columns ul{padding-top:14px;margin-top:18px}.coach-chat{padding:45px 0}.coach-chat>.ofn-container{grid-template-columns:1fr;gap:30px}.coach-chat h2{font-size:33px}.coach-chat blockquote p{font-size:25px}.coach-last{padding:50px 0 65px}.header-inner .stripes{display:none!important}.preview-menu-toggle{display:flex;align-items:center;justify-content:center;gap:8px;border:1px solid #ffffff99;background:transparent;color:white;border-radius:24px;font:600 14px Ambit,Arial,sans-serif;padding:9px 13px;min-height:44px;margin-left:auto;cursor:pointer}.site-header .header-section.right-menu{display:flex;align-items:center;justify-content:space-between;width:100%;gap:18px}.site-header .top-menu-inner{display:none!important;position:absolute;top:100%;left:0;right:0;background:#ec6978;padding:20px!important;max-height:calc(100vh - 75px);overflow:auto;box-shadow:0 10px 20px #0002}.site-header.preview-menu-open .top-menu-inner{display:block!important}.site-header .top-menu-inner ul.menu{display:flex!important;flex-direction:column;align-items:stretch;gap:2px;float:none!important}.site-header .top-menu-inner ul.menu>li{margin:0!important;padding:0!important;display:block!important;float:none!important}.site-header .top-menu-inner ul.menu a{display:block;padding:12px 5px!important;min-height:44px;border:0!important}.site-header .top-menu-inner .sub-menu{position:static!important;display:block!important;opacity:1!important;visibility:visible!important;box-shadow:none!important;background:transparent!important;padding:0 0 4px 20px!important}.site-header .top-menu-inner .sub-menu a{font-size:15px!important;color:white!important;padding:8px 5px!important}.site-header .only-mob-menu{display:block!important}.site-header .header-section.left-menu{display:none!important}}
.ofn :is(h1,h2,h3,h4){background:transparent;padding:0;border:0;float:none;width:auto;min-height:0}.ofn h4:after,.ofn a:after{content:none!important}.demo-workout{height:180px}.demo-workout img{height:180px;min-height:0}
@media(prefers-reduced-motion:reduce){.ofn *,.homepage-coach-badge{transition:none!important}}
