(High Intensity Training) Intensiivinen korkeasykkeinen tunti, jossa liikkeet tehdään omaan tahtiin aikaa vastaan. HIT on koko vartalon tehokas treeni, joka lisää ketteryyttä, koordinaatiota, lihasvoimaa ja kestävyyttä.
Anelia
Käytämme evästeitä käyttökokemuksen parantamiseen, analytiikkaan ja personoidun sisällön tuottamiseen. Keräämme yhteistyökumppaniemme, kuten Googlen ja Facebookin kanssa sivustomme käytöstä tietoa, jota hyödynnämme analytiikkaan ja suostumuksellasi myös markkinoinnin kohdentamiseen.
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