60+ Tasapainojumppa

60+

Tasapainoa pitäisi harjoittaa läpi elämän ja sitä onkin helppo tehdä kotona ilman välineitä. Tälle tunnille voit osallistua, vaikka villasukissa! Tunti tekee hyvää koko kropalle ja sopii kaikenikäisille. Tarvittaessa voit varata lähellesi (mahdollista tuen tarvetta varten) esim. korkeaselkäisen tuolin.

Heidi P

Linda

Merja

Ride

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