Hathajooga

Vetreyttävä ja vahvistava Hathajooga tuo elämääsi voimaa, notkeutta ja tasapainoa. Jokainen tunti sisältää hieman lujuutta ja rutkasti lempeyttä, myös hengitysharjoituksia ja hengähtämistä. Liikkeistä voit valita sinulle sopivimman vaihtoehdon.

Merja

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