Loppuverryttely

KEHONHUOLTO

Sopii tehtäväksi minkä tahansa harjoituksen jälkeen. Loppuverryttelyn avulla sekä keho että mieli palautuvat harjoituksesta. Loppuverryttelyn ansiosta myös palaudut harjoituksesta nopeammin ja olet entistä valmiimpi seuraaviin treeneihin. Huom. kesto 10 min.

Anne

Merja

Satu

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